A complete detailed agenda will be provided once you arrive at the conference. Registration is between 8:30am - 9:00am. The conference itself will begin at 9:00am sharp. The morning session will run from 9:00am until 12:00pm (with a coffee/tea break provided at 10:30am) . There will be a break from 12:00pm - 1:15pm where participants will have the opportunity to have lunch in or around the hotel (lunch is not provided by Mercado Inc.). The afternoon session will continue from 1:15pm until 4:30pm (with a coffee/tea break provided at 3:00pm). The conference will officially conclude at 4:30pm.
The conference is designed so that there is never a dull moment. We go from lecture to hands on group work to break out activities to our unique approach of Mindful Movement, Mindful Breathing & Mindful Meditation.