Join us for a first class experience on incorporating Mindfulness into the workplace and our everyday lives. This program is where employees and leaders come to reduce stress, improve emotional intelligence while creating a better work environment for both yourself and others. Discover self-awareness and become more confident in yourself and your work. Explore the foundations of success that will make you thrive in every aspect of your life. Held in one of our beautiful venues across Canada, this experience is truly unique. There is never a dull moment as our training is delivered in a variety of settings through lecture, mediation, breathing exercises and mindful movement. Optimize the performance of the mind to keep up with the demands of our increasingly complex world.
We deliver this training unlike anyone else. There is never a dull moment in this conference as our approach is truly unique. You with be engaged by the captivating topics that are relevant to both your professional and personal lives. We stimulate your mind while waking up the body. You will never feel overwhelmed as our method jumps back and forth between intellectual and physical training.
A detailed course agenda will be provided at the conference. Registration is between 8:30am – 9:00am. Participants will be welcomed with coffee, tea and juice. This time is also used for gathering your course materials. The course itself will begin at 9:00am sharp. Participants will have a lunch break from 12:00pm - 1:30pm. There will be a mid-morning and mid-afternoon break. The course will conclude at 4:30pm.
Gain a better understanding of yourself, others and the world around you. Enjoy networking with other participants in a fun and casual setting. In addition to the refreshments and breaks provided throughout the conference, you will also receive a certificate of completion as well as 1 CEU (Continuing Education Unit).